Don’t be afraid to use affirmations to help you eliminate negative habits, improve certain traits, or even add them.
Positive affirmations can be used to switch your mind and challenge you to focus on the positive and less on the negative.
Imagine manifesting all you need in life to bring about positive, permanent change so you can live your best life.
Affirmations are words and sentences with power that encourage you to push forward with your personal and professional goals and dreams. They are messages and “affirming” words you say about yourself, your abilities and what is possible for your future.
They are also a great tool for shattering most negative self-thoughts and limiting beliefs that stand between you and your success. Remember that a little negative self-talk today can sabotage even your best efforts in the future.
Strong affirmations support you emotionally and practically by influencing both your conscious and subconscious thoughts.
In the same way that hypnotherapy can influence your subconscious mind and support you in your efforts to stop smoking, lose weight, or boost your confidence, so too can affirmations.
I personally use affirmations every day as part of my daily planning activities…I focus on one phrase or positive philosophy that frames my success for the day.
If you are wondering if affirmations can work for you as well, start by evaluating what areas in your life you feel stuck or powerless. Then get clear on who you want to become so you can move forward confidently into the future.
Not sure how to get started? Here are 10 popular categories along with some affirmations to try:
I have a wonderful job that helps me succeed on all levels.
My career is my chance to help others.
I have a lot to offer everyone I meet, so there is no need to be shy.
I am successful at most things I do.
I am in control of my life. I can quit smoking.
I am an active person. I will do what I have to, avoid procrastination, get the job done and enjoy the rewards of my efforts.
I care for my body so my body can support me in everything I do.
Loving myself heals my life. I can heal my body, mind and spirit through good self-care.
All good things come my way without having to chase them.
I am a magnet for wonderful things to come into my life.
I know that I deserve love and accept it now.
I have a wonderful partner and we are both happy and at peace.
I am ready and willing to release the past now, for a happy future.
I forgive those who harmed me intentionally or unintentionally, and I am freeing myself from any hold they might have over me.
I prosper wherever I turn and I know that I deserve prosperity of all kinds.
The more grateful I am, the more reasons I find to be grateful.
I am capable of making positive healthy choices for myself.
I choose to exercise regularly.
I learn from the mistakes I make.
I am always learning and gaining inner wisdom.
Everyone wants to be healthy, wealthy, wise, and happy. If any of these are not true for you, what do you need to do or believe to change that?